1.07 Foundation Course Seven – Decide

The Decide – Foundation Course strengthens the ability to make clear, aligned decisions. Decision-making is central to agency and responsibility. This course develops discernment, confidence, and integrity in choice-making.

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Last Updated : March 19, 2026

Introduction

The Decide – Foundation Course strengthens the ability to make clear, aligned decisions. Decision-making is central to agency and responsibility. This course develops discernment, confidence, and integrity in choice-making.

Description

Participants explore how decisions emerge from awareness, values, and context. The course addresses indecision, overthinking, and impulsivity, offering practical approaches to making decisions that are both grounded and flexible.

Course Format

  • 4 X 2.5 Hour live Zoom workshops (recordings included)
  • Interactive teaching with guided practices
  • Approximately 20 hours of self-study per week
  • Enrolled students receive a Zoom link and reminder email before each session
  • Certificate of completion available
  • Total: 30 Hours: 10 Contact Hours, 20 Hours self-study

What You Will Learn In This Course

  • How decisions are formed
  • How to work with uncertainty in decision-making
  • How values inform choice
  • How to commit without rigidity

Benefits of Joining This Course

  • Increased confidence in choices
  • Reduced decision fatigue
  • Stronger alignment with values
  • Greater sense of agency

What You’ll Achieve

  • Clearer decision-making processes
  • Improved follow-through
  • Greater trust in your judgment
  • Enhanced personal responsibility

Course Certificate

There are no items in the curriculum yet.
These courses are designed for anyone interested in developing practical life skills that support clarity, resilience, and meaningful change. They are suitable for people engaging for personal growth, professional development, or both. No prior experience is required.
No. All Foundation courses are suitable for all levels and are designed to be accessible regardless of background, profession, or previous training.
These courses are educational and developmental in nature. They are not therapy and are not intended to replace medical, psychological, or mental health treatment.
Each course is delivered through four live Zoom workshops, supported by guided practices and self-directed learning activities. Sessions are interactive and experiential.
Live participation is strongly encouraged due to the experiential nature of the courses. If you miss a session, guidance on how to stay engaged with the learning will be provided.
Each course involves: • 12 hours of live workshops • Approximately 10 hours per week of self-guided study over four weeks This equates to a total of 52 learning hours.
Yes. Participants who complete the course may apply for a certificate of completion listing the total number of course hours.
Many participants use these courses as Continuing Professional Development. Recognition depends on your professional body, so we recommend checking their requirements.
All Foundation courses are stand-alone and can be taken individually. However, completing all Foundation courses (plus the Review Course) is required for progression to higher-level Lumina Life Compass training.
There are no formal exams. Learning is supported through reflection, practice, and participation.
You will be supported through live facilitation, structured materials, and guided practices. These courses emphasise self-reflection and applied learning.
The skills taught apply to both everyday decisions and larger life choices.
Yes. The course addresses hesitation, overthinking, and lack of clarity around choice-making.
No. It supports context-sensitive, values-informed decision-making.