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Introduction
The Reception – Foundation Course develops the capacity to receive information, feedback, support, and insight. Reception is essential for learning, connection, and growth. This course explores openness as a skill that can be cultivated deliberately.
Description
Participants learn how reception operates internally and relationally. The course addresses barriers to receiving and supports participants in developing openness without passivity or overwhelm. Reception becomes an active, discerning practice.
Course Format
- 4 X 2.5 Hour live Zoom workshops (recordings included)
- Interactive teaching with guided practices
- Approximately 20 hours of self-study per week
- Enrolled students receive a Zoom link and reminder email before each session
- Certificate of completion available
- Total: 30 Hours: 10 Contact Hours, 20 Hours self-study
What You Will Learn In This Course
- What it means to receive effectively
- How to work with feedback and input
- How openness supports learning
- How to balance receptivity and agency
Benefits of Joining This Course
- Improved learning capacity
- Stronger relationships
- Increased adaptability
- Enhanced self-awareness
What You’ll Achieve
- Greater openness and discernment
- Improved ability to learn from experience
- Stronger relational skills
- Increased personal growth
Course Certificate
These courses are designed for anyone interested in developing practical life skills that support clarity, resilience, and meaningful change. They are suitable for people engaging for personal growth, professional development, or both. No prior experience is required.
No. All Foundation courses are suitable for all levels and are designed to be accessible regardless of background, profession, or previous training.
These courses are educational and developmental in nature. They are not therapy and are not intended to replace medical, psychological, or mental health treatment.
Each course is delivered through four live Zoom workshops, supported by guided practices and self-directed learning activities. Sessions are interactive and experiential.
Live participation is strongly encouraged due to the experiential nature of the courses. If you miss a session, guidance on how to stay engaged with the learning will be provided.
Each course involves:
• 12 hours of live workshops
• Approximately 10 hours per week of self-guided study over four weeks
This equates to a total of 52 learning hours.
Yes. Participants who complete the course may apply for a certificate of completion listing the total number of course hours.
Many participants use these courses as Continuing Professional Development. Recognition depends on your professional body, so we recommend checking their requirements.
All Foundation courses are stand-alone and can be taken individually. However, completing all Foundation courses (plus the Review Course) is required for progression to higher-level Lumina Life Compass training.
There are no formal exams. Learning is supported through reflection, practice, and participation.
You will be supported through live facilitation, structured materials, and guided practices. These courses emphasise self-reflection and applied learning.
Reception refers to the capacity to receive information, feedback, support, and insight in a discerning way.
No. Reception is taught as an active and skillful practice.
Yes. Many participants find this course strengthens their ability to learn from experience and others.
