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Introduction
The Lumina Life Compass – Foundations Review Course provides a structured opportunity to consolidate, integrate, and reflect on the full Foundations journey. This course supports participants in weaving together learning from all Foundation courses and preparing for progression into advanced levels of practice. It strengthens coherence, confidence, and readiness.
Description
This course revisits the Lumina Life Compass as an integrated system, supporting participants to reflect on their learning, identify patterns, and deepen understanding. It prepares participants for higher-level courses by reinforcing core skills, shared language, and reflective capacity. The Review Course is both a culmination and a threshold.
Course Format
- 4 X 2.5 Hour live Zoom workshops (recordings included)
- Interactive teaching with guided practices
- Approximately 20 hours of self-study per week
- Enrolled students receive a Zoom link and reminder email before each session
- Certificate of completion available
- Total: 30 Hours: 10 Contact Hours, 20 Hours self-study
What You Will Learn In This Course
- How the Foundation skills function as a system
- How to reflect on learning across courses
- How to identify strengths and development areas
- How to prepare for advanced practice
Benefits of Joining This Course
- Consolidated understanding
- Increased confidence and clarity
- Readiness for progression
- Stronger integration of learning
What You’ll Achieve
- A coherent understanding of the Lumina Life Compass
- Clear readiness for advanced courses
- Integrated personal and professional insights
- A strong foundation for continued development
Course Certificate
These courses are designed for anyone interested in developing practical life skills that support clarity, resilience, and meaningful change. They are suitable for people engaging for personal growth, professional development, or both. No prior experience is required.
No. All Foundation courses are suitable for all levels and are designed to be accessible regardless of background, profession, or previous training.
These courses are educational and developmental in nature. They are not therapy and are not intended to replace medical, psychological, or mental health treatment.
Each course is delivered through four live Zoom workshops, supported by guided practices and self-directed learning activities. Sessions are interactive and experiential.
Live participation is strongly encouraged due to the experiential nature of the courses. If you miss a session, guidance on how to stay engaged with the learning will be provided.
Each course involves:
• 12 hours of live workshops
• Approximately 10 hours per week of self-guided study over four weeks
This equates to a total of 52 learning hours.
Yes. Participants who complete the course may apply for a certificate of completion listing the total number of course hours.
Many participants use these courses as Continuing Professional Development. Recognition depends on your professional body, so we recommend checking their requirements.
All Foundation courses are stand-alone and can be taken individually. However, completing all Foundation courses (plus the Review Course) is required for progression to higher-level Lumina Life Compass training.
There are no formal exams. Learning is supported through reflection, practice, and participation.
You will be supported through live facilitation, structured materials, and guided practices. These courses emphasise self-reflection and applied learning.
The Review Course consolidates learning across all Foundation courses and prepares participants for advanced training.
Yes. Completion of all Foundation courses and the Review Course is required for access to higher-level Lumina Life Compass courses.
The focus is on integration, reflection, and readiness rather than introducing entirely new concepts.
