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Introduction
The Lumina Change Compass (LUCCY) Foundation courses introduce a comprehensive framework for navigating change, complexity, and everyday life with greater clarity and agency. The LUCCY offers a structured yet dynamic approach to understanding how we engage with experience, make choices, and take action over time. Participants are introduced to the LUCCY as a whole system, learning how its foundational life skills work together to support resilience, adaptability, and meaningful change. This course provides the conceptual orientation for all subsequent Foundation courses.
Description
The Lumina Change Compass (LUCCY) Foundation courses introduce a comprehensive framework for navigating change, complexity, and everyday life with greater clarity and agency. The LUCCY offers a structured yet dynamic approach to understanding how we engage with change, make choices, and take action.
At this foundational level, participants are introduced to the LUCCY as an integrated system comprising of 32 life skills that support sustainable personal and professional development. The courses establish shared language, core principles, and a practical understanding of how the LUCCY can be used iteratively across personal, relational, and professional contexts.
No prior experience is required for enrolment into LUCCY Foundational Courses. LUCCY Foundational Courses prepare participants for all higher level courses.
Course Format
- 4 X 2.5 Hour live Zoom workshops (recordings included)
- Interactive teaching with guided practices
- Approximately 20 hours of self-study per week
- Enrolled students receive a Zoom link and reminder email before each session
- Certificate of completion available
- Total: 30 Hours: 10 Contact Hours, 20 Hours self-study
What You Will Learn In This Course
- The overall structure and purpose of the Lumina Life Compass
- How foundational life skills interact as a system
- How to work with change iteratively rather than reactively
- How experience and behaviour are addressed together
- How the Compass can be applied across life contexts
Benefits of Joining This Course
- A clear orientation to a coherent life skills framework
- Language and concepts you can immediately apply
- Increased confidence navigating complexity and change
- A foundation for deeper personal and professional development
What You’ll Achieve
- A working understanding of the Lumina Life Compass
- Readiness to engage in the Foundation courses
- Greater clarity about how you approach change
- A shared framework for future learning and practice
Course Certificate
These courses are designed for anyone interested in developing practical life skills that support clarity, resilience, and meaningful change. They are suitable for people engaging for personal growth, professional development, or both. No prior experience is required.
No. All Foundation courses are suitable for all levels and are designed to be accessible regardless of background, profession, or previous training.
These courses are educational and developmental in nature. They are not therapy and are not intended to replace medical, psychological, or mental health treatment.
Each course is delivered through four live Zoom workshops, supported by guided practices and self-directed learning activities. Sessions are interactive and experiential.
Live participation is strongly encouraged due to the experiential nature of the courses. If you miss a session, guidance on how to stay engaged with the learning will be provided.
Each course involves:
• 12 hours of live workshops
• Approximately 10 hours per week of self-guided study over four weeks
This equates to a total of 52 learning hours.
Yes. Participants who complete the course may apply for a certificate of completion listing the total number of course hours.
Many participants use these courses as Continuing Professional Development. Recognition depends on your professional body, so we recommend checking their requirements.
All Foundation courses are stand-alone and can be taken individually. However, completing all Foundation courses (plus the Review Course) is required for progression to higher-level Lumina Life Compass training.
There are no formal exams. Learning is supported through reflection, practice, and participation.
You will be supported through live facilitation, structured materials, and guided practices. These courses emphasise self-reflection and applied learning.
The Lumina Life Compass is a framework comprising 32 life skill practices that support how people navigate experience, change, and action. At the Foundations level, participants learn how the system works as a whole.
This course is strongly recommended as it introduces the full framework and shared language. However, all Foundation courses are designed to stand alone.
Yes. A key focus of this course is understanding how the individual life skills operate together as an integrated system.
Inner Illume
